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Our Manoel Island SUP treks are perfect for beginners. We start off with a SUP lesson and time to get comfortable on the board.
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Meeting point is at our centre within Aqualuna lido, Gzira.
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Duration is approximately 2 hours including swimming breaks.
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Paddle by the historical Lazzeretto hospital, Fort Manoel while facing the unique Valletta skyline.


hERE's some FAQ's:
manoel island sup sessions
Our SUP Sessions a great way of meeting new and adventurous people just like you! We generally operate morning and afternoon regularly during the summer months, and less frequently on nice winter days. Pre-booking is recommended! Your safety is very important to us so we don't operate on windy days, and we will cancel planned tours if we think it's unsafe to go out. SUP Tours Malta.
How it works
It's very simple. All you need to do is contact us to book a place in our next available session. We are very flexible and can cater for different group sizes. If you are on your own, you can still join one and meet new people. . We will meet you on location however we can also help you organise transportation.
Places are filled up on a first come first served basis. Morning tours generally start at 9am (yes we'll wake you up early, but it will be worth it!) and afternoon tours at around 5.00pm.
The sessions
We start with a short lesson where one of our experienced instructors will explain the baics of paddleboarding and give you some time to get comfortable on the board. We will then go on our SUP Trek: we go at an easy pace and stop at various points along our route for snorkelling, swimming, or simply to enjoy the tranquility and views that surround us.
What to bring
We will bring all the boards, paddles, safety vests and leashes, snorkelling gear...
All you need to bring is your swimwear, towel, sun protection....and most importantly your sense of adventure!